I am a Functional Aging Specialist based in sunny San Diego. I help individuals 50 years young and up do what they like to do and want to do easier, better and with less discomfort. When I am not working with my clients to move better in life I enjoy training for various physical events and races. Also, I am a Fitness Specialist at Golden Door Luxury Resort & Spa in San Marcos where I have the wonderful opportunity to be part of the experience at such a well known and exclusive wellness resort.
This growing and diverse population deserves to be treated with the respect that they have the ability and potential to move better. I challenge my clients on the basis of their fitness level, not their age. Think of exercise as a way to train for your life so you can enjoy it how you want to!
Feel free to reach out with any questions or to contact me to set up your free consult!