Education. Advocacy. Empowerment.

As an active member of San Diego’s Fall Prevention Task Force – speaking to various groups about the importance of moving better is important. Often in the fitness industry, there is not a connection clearly made between exercise in all its forms and how that does contribute to living a life of independence. Falls are not a normal part of aging. It is important that our loved ones and their family members use the resources provided by the County of San Diego

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