She Hit the Gym to Be Strong Enough for an Organ Transplant Blog Yvette Matthews hired a personal trainer after she started moving up the list for a liver transplant in 2011. At… 07/29/2021 Read more
How To Thrive Over 50: A Movement Checklist Blog One of the definitions Merriam-Webster has for thrive is: βto progress toward or realize a goal despite or because of… 06/10/2018 Read more
Fling Yourself at Life Blog We all have our own story. We all have things that we have overcome or challenges we want to overcome…. 05/20/2018 Read more
What can you do TODAY? Blog What can you do today within the 24 hours of this day to improve your quality of life? … 05/06/2018 Read more