One of the definitions Merriam-Webster has for thrive is: “to progress toward or realize a goal despite or because of circumstances.” Your generation can progress towards, maintain or realize a goal of thriving. Of course, you may have a different definition of thriving than the next person (not to mention whatever stereotype general society deems … Continue reading How To Thrive Over 50: A Movement Checklist
We all have our own story. We all have things that we have overcome or challenges we want to overcome. You know what yours is. Whatever your story is... your body is part of that story. Your body is involved in your story. That story about your body is an emotional one. We even attach … Continue reading Fling Yourself at Life
What can you do today within the 24 hours of this day to improve your quality of life? Keep it simple. What can you do today to improve your quality of life? There are many moving parts to improving or maintaining one’s quality of life. These moving parts don’t just involve how you … Continue reading What can you do TODAY?