Welcome to the portal to the ever-growing video database on Incrementalfit.com! Aside from helpful blogs, there are videos that can help you move better in life. If you have any suggestions about future topics feel free to reach out to Damien at incrementalfit.com.
Click Here to stretch your legs on the Balance Video Series Page.
Click Here to check out Damien’s short & sweet Movement Tips.
Click Here to put your thinking cap on & check out the You Are The Trainer Series.
Click Here to get some good ideas about how to practice the ground to standing movement.