Here are more of the questions we’re often asked about exercise after age 50. Let us know of any other…
We love this subject and never get tired of sharing the good news: Scientific evidence keeps showing the link between…
Have you ever heard the old saying, “The horse is out of the barn”? It’s a folksy way of telling…
Pickleball just keeps growing and growing – in popularity and in media attention. It’s beyond trendy now, with some 5…
Ricky Banks is a walking advertisement for fitness over 50 – which makes sense, because he owns a successful gym…
A theatrical performer, Dan Grady’s fitness journey can be told in three acts. Act I: A talented youth trains for…
When Glenna Brown’s husband became ill, she found that regular exercise at a nearby studio helped her deal with the…
Like most women of her generation, Margaret Cone, now 79, never saw much reason to lift weights. She had always…
Don Phillips won a slew of medals at the recent National Senior Games. But the real value of his healthy…
A friend in marketing has come up with four categories of what he calls the “Over 50 Fitness Consumer.” It…
