Sheri knew something was wrong. She’d always been active, particularly enjoying daily walks. But lately her balance and posture were…
04/30/2022 Read more
Benefits of Exercise
We all talk to ourselves about ourselves. What kind of things do you say? That you’re overweight, lazy, and too…
04/30/2022 Read more
Breaking a bone ranks high on the list of fears people have after age 50 or so. Arthritis is increasingly…
03/03/2022 Read more
More people are getting hip replacements all the time. Some 400,000 will get one this year, and that’s expected to…
01/04/2022 Read more
Elmo Shropshire was already a champion horse trainer, longtime veterinarian, and singer of a “love it or hate it” Christmas…
01/04/2022 Read more
Heading into a new year, so many of us are determined to take better care of ourselves – but then…
01/04/2022 Read more
It’s good news any time someone dispels a myth about getting older. So we’re happy to share this report of…
01/04/2022 Read more
It’s funny how events, and a little time, can enrich our perspective – like how much the pandemic has changed…
01/04/2022 Read more
Exercise boosts creative thinking of all kinds. Want proof? Michael, a corporate attorney, solves his complicated work problems while swimming….
11/13/2021 Read more
You already know lots of reasons why you should exercise regularly. And maybe you shake your head and say, “Not…
10/13/2021 Read more