Stay Fit to Enjoy Your Grandkids All Year Round Blog Why be fit after 50? For millions of people around the world, their No. 1 reason is their grandchildren. Being… 02/15/2023 Read more
We’re Grateful for These 15 Facts about Fitness after 50 Blog It’s funny how events, and a little time, can enrich our perspective – like how much the pandemic has changed… 01/04/2022 Read more
7 Top Reasons to Be Fit for the Rest of Your Life Blog Why should you exercise? If you think it’s too late or you’re too old, well, you couldn’t be more wrong…. 07/29/2021 Read more