You can see right away that Deb DeHaven is an athlete. She’s 5 feet 2, weighs 100 pounds, and stays…
05/31/2023 Read more
incrementalfit.com
It feels like we’re heading into our first more-or-less normal summer in three years. Are you looking forward to being…
06/29/2022 Read more
Exercise boosts creative thinking of all kinds. Want proof? Michael, a corporate attorney, solves his complicated work problems while swimming….
11/13/2021 Read more
Barb DeAngelis, 76, sees the stereotypes against older people exercising to stay strong, and she shatters them every chance she…
09/13/2021 Read more
Vince Obsitnik is an 83-year-old marathoner who didn’t let heart surgery keep him from running. And Vince, a former US…
09/01/2021 Read more
Instead of a usual blog post I do, some encouraging words to you, the active ager in bullet points. I…
02/02/2021 Read more
If you made of list of exercises they would often fall into the category of strength or cardio. Thus things…
06/01/2020 Read more
A very good book I read years ago, Other People’s Children by Lisa Delpit discussed how the treatment of a…
05/19/2020 Read more
Maybe you are more up on pop culture than I am. I was listening to one of Joe Rogan’s podcasts…
Just as in in any profession when one is helping others to learn or do better at something – it…
02/29/2020 Read more