If you made of list of exercises they would often fall into the category of strength or cardio. Thus things…
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A very good book I read years ago, Other People’s Children by Lisa Delpit discussed how the treatment of a…
Maybe you are more up on pop culture than I am. I was listening to one of Joe Rogan’s podcasts…
Just as in in any profession when one is helping others to learn or do better at something – it…
Your generation is very diverse however in between all of the different lifestyles and priorities there is one idea, in…
I had a great soccer coach when I was in High School. He turned our team around from dismal seasons…
The holidays are upon us. We are assaulted with ways to spend our money. We are encouraged to focus on the…
You may be familiar with the Rocks, Pebbles and Sand Story (aka Jar of Life Story). If you are not…
One of the definitions Merriam-Webster has for thrive is: “to progress toward or realize a goal despite or because of…
We all have our own story. We all have things that we have overcome or challenges we want to overcome….