If you made of list of exercises they would often fall into the category of strength or cardio. Thus things…
06/01/2020 Read more
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A very good book I read years ago, Other People’s Children by Lisa Delpit discussed how the treatment of a…
05/19/2020 Read more
Maybe you are more up on pop culture than I am. I was listening to one of Joe Rogan’s podcasts…
Just as in in any profession when one is helping others to learn or do better at something – it…
02/29/2020 Read more
Your generation is very diverse however in between all of the different lifestyles and priorities there is one idea, in…
01/12/2019 Read more
I had a great soccer coach when I was in High School. He turned our team around from dismal seasons…
01/06/2019 Read more
The holidays are upon us. We are assaulted with ways to spend our money. We are encouraged to focus on the…
11/28/2018 Read more
You may be familiar with the Rocks, Pebbles and Sand Story (aka Jar of Life Story). If you are not…
07/29/2018 Read more
One of the definitions Merriam-Webster has for thrive is: “to progress toward or realize a goal despite or because of…
06/10/2018 Read more
We all have our own story. We all have things that we have overcome or challenges we want to overcome….
05/20/2018 Read more