India Bridgette is a professor in the course titled “What’s Possible?” The 61-year-old champion sprinter and former Marine knows it…
02/15/2023 Read more
Inspiration
Todd Allen and his wife took a European trip seven years ago. He felt terrible by the time they got…
02/15/2023 Read more
You might not realize it, but if you’re getting fit or staying fit after 50, then you are riding the…
02/15/2023 Read more
Sometimes when we’re stuck, it takes a loved one’s guidance to help us take the first step toward reaching a…
02/15/2023 Read more
A motto can be effective for anyone trying to get in shape. Angela Staab uses one you’ve heard before or…
12/15/2022 Read more
Barb Markelz is one of those people who personify the belief that movement is the key to healthy, happy living….
06/29/2022 Read more
Elmo Shropshire was already a champion horse trainer, longtime veterinarian, and singer of a “love it or hate it” Christmas…
01/04/2022 Read more
Instead of a usual blog post I do, some encouraging words to you, the active ager in bullet points. I…
02/02/2021 Read more
Just as in in any profession when one is helping others to learn or do better at something – it…
02/29/2020 Read more
One thing that the fitness industry generally fails at is making people feel as if they are a glass half…
10/07/2019 Read more