India Bridgette is a professor in the course titled “What’s Possible?” The 61-year-old champion sprinter and former Marine knows it…
Inspiration
Todd Allen and his wife took a European trip seven years ago. He felt terrible by the time they got…
You might not realize it, but if you’re getting fit or staying fit after 50, then you are riding the…
Sometimes when we’re stuck, it takes a loved one’s guidance to help us take the first step toward reaching a…
A motto can be effective for anyone trying to get in shape. Angela Staab uses one you’ve heard before or…
Barb Markelz is one of those people who personify the belief that movement is the key to healthy, happy living….
Elmo Shropshire was already a champion horse trainer, longtime veterinarian, and singer of a “love it or hate it” Christmas…
Instead of a usual blog post I do, some encouraging words to you, the active ager in bullet points. I…
Just as in in any profession when one is helping others to learn or do better at something – it…
One thing that the fitness industry generally fails at is making people feel as if they are a glass half…