Exercise Without Assumptions – Train For Balance Blog We rarely enjoy it when individuals make assumptions about us based on our beliefs, how we look or our age…. 08/25/2017 1 Comment Read more
Exercise Without Assumptions: Train for Power Blog We rarely enjoy it when individuals make assumptions about us based on our beliefs, how we look or our age…. 07/31/2017 Read more
Mature Adults & Seniors Deserve More Than Traditional Exercise Blog We all live our lives differently. However, the one thing we have in common is the drive to live… 05/05/2017 Read more