Have you ever found yourself in a situation like this? You go on vacation or a business trip, and there’s…
Older Adults
One of the great things about getting older is this: By now, you’ve learned how important it is to have…
Ever heard someone say something like this? “Oh, he’s a very handsome man for his age.” What about: “I don’t…
Pickleball just keeps growing and growing – in popularity and in media attention. It’s beyond trendy now, with some 5…
When Glenna Brown’s husband became ill, she found that regular exercise at a nearby studio helped her deal with the…
With drug and alcohol abuse affecting millions of people, it’s likely that we all know someone who is involved in…
Barb DeAngelis, 76, sees the stereotypes against older people exercising to stay strong, and she shatters them every chance she…
Sharing stories about people over 50 who find a new lease on life through exercise is nothing but inspiring. You…
Madonna Hanna does not know how to stop. She overcome institutionalized racism as a child in Boston’s schools in the…
Why should you exercise? If you think it’s too late or you’re too old, well, you couldn’t be more wrong….