We rarely enjoy it when individuals make assumptions about us based on our beliefs, how we look or our age….
02/14/2018 Read more
senior fitness articles
This question may come to mind when fitness and healthcare professionals strongly encourage various forms of exercise. How much “in…
Despite our cultural depictions of aging, we all have the ability to age well with the strength, agility and balance…
09/19/2017 Read more
Despite our cultural depictions of aging, we all have the ability to age well with the strength, agility and balance…
09/08/2017 Read more