You may have heard this many times or read it… “listen to your body.” However there is often very…
05/19/2017 Read more
You may have heard this many times or read it… “listen to your body.” However there is often very…
Only if we actually test ourselves or apply something we know do we find out our true capabilities. This rings…
The opportunity of a new year, new starts and new beginnings often have us in an optimistic mood for what…