How to Build the Foundation for A New Year’s Fitness Resolution That Will Work Blog | motivation The opportunity of a new year, new starts and new beginnings often have us in an optimistic mood for what… 01/04/2017 Read more
Keep It Simple… Blog | Fitness | Jumping rope | motivation Yep. Theme for today is keeping it simple. Sometimes I have a bad habit of over thinking things. Being thoughtful… 04/15/2016 Read more