Here are some of the questions we’re often asked about active aging for fitness in midlife and beyond. Let us…
06/15/2025 Read more
Active Agers
Need a reason to smile? Here’s one. Everybody wants a miracle cure for everything that ails them. And no less…
05/30/2025 Read more
Hey, have you heard about the new miracle fat-loss product? It’s a special tea. Or a lollipop. Or a rubber…
05/15/2025 Read more
DonnaJean Wilde, a 58-year-old retired educator, made headlines recently when she set a world record for abdominal planking by a…
05/03/2025 Read more
Anytime we think about gratitude, most people often put their health high on the list. And not much boosts your…
04/15/2024 Read more
Why should you work out regularly? For big muscles? To lose weight? To beat your brother-in-law at golf? Sure, all…
01/24/2024 Read more
Here’s further proof that exercise is good for us, body and brain alike. In recent months, research has been published…
09/13/2023 Read more
Golfing, tennis, running and other outdoor sports are just as important later in life as they were in our 20s,…
05/31/2023 Read more
You can see right away that Deb DeHaven is an athlete. She’s 5 feet 2, weighs 100 pounds, and stays…
05/31/2023 Read more
Do you ever feel like you’ve gone through life being told what NOT to do? DON’T eat so much… DON’T…
02/15/2023 Read more