Heart disease is the No. 1 killer, responsible for 1 in every 4 deaths and 735,000 heart attacks annually just…
Active Aging
You might not realize it, but if you’re getting fit or staying fit after 50, then you are riding the…
Moving with stability and control can become more challenging as we age. If you’ve noticed this, then it might be…
Ever heard someone say something like this? “Oh, he’s a very handsome man for his age.” What about: “I don’t…
Have you ever heard the old saying, “The horse is out of the barn”? It’s a folksy way of telling…
Pickleball just keeps growing and growing – in popularity and in media attention. It’s beyond trendy now, with some 5…
Here are more of the questions we’re often asked about exercise after age 50. Let us know of any other…
Here are some of the questions often asked regarding exercise after age 50. Q: Will lifting weights make me big…
With drug and alcohol abuse affecting millions of people, it’s likely that we all know someone who is involved in…
Vince Obsitnik is an 83-year-old marathoner who didn’t let heart surgery keep him from running. And Vince, a former US…