Ever heard someone say something like this? “Oh, he’s a very handsome man for his age.” What about: “I don’t…
12/15/2022 Read more
Active Aging
Have you ever heard the old saying, “The horse is out of the barn”? It’s a folksy way of telling…
11/26/2022 Read more
Pickleball just keeps growing and growing – in popularity and in media attention. It’s beyond trendy now, with some 5…
11/26/2022 Read more
Here are more of the questions we’re often asked about exercise after age 50. Let us know of any other…
09/28/2022 Read more
Here are some of the questions often asked regarding exercise after age 50. Q: Will lifting weights make me big…
04/30/2022 Read more
With drug and alcohol abuse affecting millions of people, it’s likely that we all know someone who is involved in…
09/13/2021 Read more
Vince Obsitnik is an 83-year-old marathoner who didn’t let heart surgery keep him from running. And Vince, a former US…
09/01/2021 Read more
Stand up straight. Walk tall. Your posture is bad. Your head is too far forward. You are slouching. Bring your…
12/10/2020 Read more
A very good book I read years ago, Other People’s Children by Lisa Delpit discussed how the treatment of a…
05/19/2020 Read more