You might not realize it, but if you’re getting fit or staying fit after 50, then you are riding the…
02/15/2023 Read more
Baby Boomers
Ever heard someone say something like this? “Oh, he’s a very handsome man for his age.” What about: “I don’t…
12/15/2022 Read more
We love this subject and never get tired of sharing the good news: Scientific evidence keeps showing the link between…
11/26/2022 Read more
Have you ever heard the old saying, “The horse is out of the barn”? It’s a folksy way of telling…
11/26/2022 Read more
Ricky Banks is a walking advertisement for fitness over 50 – which makes sense, because he owns a successful gym…
11/26/2022 Read more
Elmo Shropshire was already a champion horse trainer, longtime veterinarian, and singer of a “love it or hate it” Christmas…
01/04/2022 Read more
Heading into a new year, so many of us are determined to take better care of ourselves – but then…
01/04/2022 Read more
It’s good news any time someone dispels a myth about getting older. So we’re happy to share this report of…
01/04/2022 Read more
Maybe you heard about or saw the Readers Digest article “Exercises To Never Do After Age 50” that was published…
In my part time job at Golden Door Wellness Resort I work with a different group every week. Individuals come…
06/26/2019 Read more