You might not realize it, but if you’re getting fit or staying fit after 50, then you are riding the…
Baby Boomers
Ever heard someone say something like this? “Oh, he’s a very handsome man for his age.” What about: “I don’t…
We love this subject and never get tired of sharing the good news: Scientific evidence keeps showing the link between…
Have you ever heard the old saying, “The horse is out of the barn”? It’s a folksy way of telling…
Ricky Banks is a walking advertisement for fitness over 50 – which makes sense, because he owns a successful gym…
Elmo Shropshire was already a champion horse trainer, longtime veterinarian, and singer of a “love it or hate it” Christmas…
Heading into a new year, so many of us are determined to take better care of ourselves – but then…
It’s good news any time someone dispels a myth about getting older. So we’re happy to share this report of…
Maybe you heard about or saw the Readers Digest article “Exercises To Never Do After Age 50” that was published…
In my part time job at Golden Door Wellness Resort I work with a different group every week. Individuals come…