Habits can be hard to form, particularly later in life when we might want to rely on familiar ways. But,…
01/04/2022 Read more
Damien A. Joyner
It’s good news any time someone dispels a myth about getting older. So we’re happy to share this report of…
01/04/2022 Read more
It’s funny how events, and a little time, can enrich our perspective – like how much the pandemic has changed…
01/04/2022 Read more
Mary Frances Benton, 59, knows it will take some time to lose 40 pounds. But she’s already down 15 since…
10/28/2021 Read more
Barb DeAngelis, 76, sees the stereotypes against older people exercising to stay strong, and she shatters them every chance she…
09/13/2021 Read more
Vince Obsitnik is an 83-year-old marathoner who didn’t let heart surgery keep him from running. And Vince, a former US…
09/01/2021 Read more
Sharing stories about people over 50 who find a new lease on life through exercise is nothing but inspiring. You…
08/20/2021 Read more
Madonna Hanna does not know how to stop. She overcome institutionalized racism as a child in Boston’s schools in the…
08/06/2021 Read more
Why should you exercise? If you think it’s too late or you’re too old, well, you couldn’t be more wrong….
07/29/2021 Read more
Yvette Matthews hired a personal trainer after she started moving up the list for a liver transplant in 2011. At…
07/29/2021 Read more