A theatrical performer, Dan Grady’s fitness journey can be told in three acts. Act I: A talented youth trains for…
09/28/2022 Read more
Damien A. Joyner
When Glenna Brown’s husband became ill, she found that regular exercise at a nearby studio helped her deal with the…
09/28/2022 Read more
Like most women of her generation, Margaret Cone, now 79, never saw much reason to lift weights. She had always…
09/28/2022 Read more
A friend in marketing has come up with four categories of what he calls the “Over 50 Fitness Consumer.” It…
09/28/2022 Read more
Habits can be hard to form, particularly later in life when we might want to rely on familiar ways. But,…
01/04/2022 Read more
It’s good news any time someone dispels a myth about getting older. So we’re happy to share this report of…
01/04/2022 Read more
It’s funny how events, and a little time, can enrich our perspective – like how much the pandemic has changed…
01/04/2022 Read more
Mary Frances Benton, 59, knows it will take some time to lose 40 pounds. But she’s already down 15 since…
10/28/2021 Read more
Barb DeAngelis, 76, sees the stereotypes against older people exercising to stay strong, and she shatters them every chance she…
09/13/2021 Read more
Vince Obsitnik is an 83-year-old marathoner who didn’t let heart surgery keep him from running. And Vince, a former US…
09/01/2021 Read more