More people are getting hip replacements all the time. Some 400,000 will get one this year, and that’s expected to…
01/04/2022 Read more
Benefits of Exercise
Elmo Shropshire was already a champion horse trainer, longtime veterinarian, and singer of a “love it or hate it” Christmas…
01/04/2022 Read more
Heading into a new year, so many of us are determined to take better care of ourselves – but then…
01/04/2022 Read more
It’s good news any time someone dispels a myth about getting older. So we’re happy to share this report of…
01/04/2022 Read more
It’s funny how events, and a little time, can enrich our perspective – like how much the pandemic has changed…
01/04/2022 Read more
Exercise boosts creative thinking of all kinds. Want proof? Michael, a corporate attorney, solves his complicated work problems while swimming….
11/13/2021 Read more
You already know lots of reasons why you should exercise regularly. And maybe you shake your head and say, “Not…
10/13/2021 Read more
Instead of a usual blog post I do, some encouraging words to you, the active ager in bullet points. I…
02/02/2021 Read more
This is a time in history where many in the United States and elsewhere are home more than usual. It…
04/30/2020 Read more
This question may come to mind when fitness and healthcare professionals strongly encourage various forms of exercise. How much “in…