Sure this is not a cooking blog, but hey I don’t eat breathe & sleep fitness every waking hour here…
San Diego
Dramatic example of an unilateral exercise/feat of strength…but still quite a display of stability, core strength & arm strength. Source…
Knowledge about proper form, different ways to exercise, body mechanics or nutrition is quite useful when you are trying to…
06/13/2016 Read more
Why I Do Goruck Endurance Events Individuals that don’t know me that well usually give me a weird look…
It is the easiest thing when you are working out yourself, setting the schedule, training yourself (all of the above)…