It is much more convenient when you don’t really have to think when you are moving. Things become second nature….
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Your computer, phone or other technology that you use has things going on right in front of you. You make…
Your generation is very diverse however in between all of the different lifestyles and priorities there is one idea, in…
01/12/2019 Read more
I had a great soccer coach when I was in High School. He turned our team around from dismal seasons…
01/06/2019 Read more
You have decided to invest in a personal trainer, or you are considering it. Finding the right personality, style, location,…
12/30/2018 Read more
The holidays are upon us. We are assaulted with ways to spend our money. We are encouraged to focus on the…
One word can be a driving forward force or a weight that can hold you back from reaching goals that involve improving the quality of your life. Patience. When it comes to patience and improving the quality of our life being patient with ourselves and the process is what the bricks that line the street […]
When you invest in something there is an expectation to see some sort of return. It can be in form…
Hi there… I hope I got your attention. Stop exercising? Okay, sort of…. Stop solely sticking to the ways of…
08/19/2018 Read more
You may be familiar with the Rocks, Pebbles and Sand Story (aka Jar of Life Story). If you are not…
07/29/2018 Read more